I didn't tackle another Z-wow workout this morning after being so dedicated the last two days. This morning I woke up feeling not exactly tired, more like spread too thin after last night's long spin class, so instead I grabbed some hand weights and did a shoulder workout that I have done before. I will try not to judge myself. The day's not over and I can still do a workout later. I have my sights set on #14. It's a doozy.
3 comments:
Good call, save some juice for #14. It looks like a satisfying workout (and I like the setting! The urban/industrial outdoor locales are more inspiring somehow). Anyway, best of luck slamming it tonight!
Maybe those scenes remind us of gyms? I'm aiming for a slam followed by a 30-minute run! I hope that's possible. Thanks for the vibe flow, CS!
Yeah, the wall did look gym-like. It also reminds me of some other cool kind of decrepid places I've run in, under bridges and through semi-abandoned depots. I have a soft spot for concrete.
How did the slam go? And what's the dealio for this week? :D
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