I couldn't let a sluggish spring season stop me from running outside this week. Treadmils are miles off my interest bulls eye right now.
Early in the week I got lucky with two warmer days for 5ks. And then today, which was not warm at all. Managed the needed 16k (bolstered by an updated playlist) and then I was happy to thaw in a hot bath. Today's run was chilly and rather windy. A scarf would have been helpful so it couldn't have been that bad.
After my core temperature had returned to normal, I cooked up a fry pan of blackened tilapia and ate the double serving too quickly to take pics.
Weekly total = 26k.
1 comment:
I hope you'll get warm (or warm enough, at least!) days from now on!
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