I ran 15k yesterday in the mist of the morning. I ran slowly and enjoyed the absence of greasy sunscreen which, on hot days, mingles with drops of sweat and lands in my eyes, smearing my contacts. Also cherished a long run without much thirst. This is freedom!
Today was a bike day. I unlocked my bike from her basement shackles at the crack of dawn so that she could help me run an errand before work; biked to work and then home afterwards; then took a spin with D after he retrieved his freshly tuned-up bike from the shop. Now I can feel my triceps murmuring. It takes very little to get a rise out of them - they're sensitive.
1 comment:
Sounds like great running weather! And I challenge sunscreen manufacturers to produce a REAL sports sunscreen that won't blind one when things get rolling. Ironically, the most stable sunscreens seem to be the tinted ones, like BB cream...I guess the makeup folks are better at making their product stick!
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