Sunday, March 22, 2015

Training starts for reals

I couldn't let a sluggish spring season stop me from running outside this week. Treadmils are miles off my interest bulls eye right now.

Early in the week I got lucky with two warmer days for 5ks. And then today, which was not warm at all. Managed the needed 16k (bolstered by an updated playlist) and then I was happy to thaw in a hot bath. Today's run was chilly and rather windy. A scarf would have been helpful so it couldn't have been that bad.

After my core temperature had returned to normal, I cooked up a fry pan of blackened tilapia and ate the double serving too quickly to take pics.

Weekly total = 26k.

Thursday, March 5, 2015

Lighter fare

:: Cuke slices, beans & carrots, baked tofu and buckwheat noodles ::

Ran 10k hamster-style, then came home to satisfy a craving for vegetables.

Isn't it weird that someone of the vegetarian persuasion could crave vegetables? It happens, trust me. (Wait until July when the truly weird craving begin: juicy steaks following 20+ km runs.)

Veggie craving over with, my mind considers the following joke: a two scoops of ice cream and a bag of choco chips walk into my mouth...

Sunday, March 1, 2015

Weekly total

It's been a busy week! I wish I had more to offer than this:

Today: 15 km
Weekly total: 7 + 9 + 15 = 31 km


Birthday karaoke - coming soon